Costa Rican Chicken and Black Bean Soup

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Black bean soup is one of my favorite comfort foods and I am always on the lookout for different ways to prepare it.  While researching recipes I ran across this one several years ago on what was recipezaar (now food.com).  The combination of Caribbean spices and a little heat from cayenne make for a flavor combination that is out of this world.  I decided to make the soup a more filling meal by adding a protein.  Frozen chicken breasts are an ingredient that we usually have on hand, but boneless, skinless chicken thighs or the shredded meat off of a store bought rotisserie chicken would also work.

I really like to use dried beans when I have the time as they are so tasty, especially when cooked with a few flavor enhancing ingredients like bay leaves and ham hocks.  One advantage to dried black beans over other types of beans is their small size.  Because of this they don’t need to be soaked overnight.  One disadvantage to cooking dried black beans is that they can turn a rather unappetizing shade of gray.  By adding a tiny amount of baking soda to the cooking liquid you can keep them mostly black.  No matter what you do though some of the color will leach out.     If you are time crunched, substituting 4 (15-ounce) cans of drained and rinsed black beans will make the soup much quicker to get on the table.

A squeeze of lime juice across your bowl of soup is a must as this little bit of acidity really allows the flavors to shine.  Garnish with a dollop of sour cream and a sprinkle of fresh chopped cilantro.  Serve with a salad and a Red Stripe or Caribe lager for a complete meal.

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Indian Fish Curry

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Have you ever had one of those days where you just aren’t inspired in the kitchen?  Recently I have been going through this fairly often.  Nothing sounds good and I’m sick of chicken but that’s all that is in the freezer.  One weekend, not long ago, I was having one of those indecisive days and my husband suggested fish for dinner.  He even volunteered to go to the grocery store and pick up whatever we needed.  I thought he had a great idea but I didn’t want to have a plain fillet that was baked or sautéd.  In the back of my mind I remembered seeing this recipe in one of my Williams Sonoma cookbooks.  After reviewing the ingredient list, I sent Jeff off to the store to buy a firm white fish that was fresh and reasonably priced.  What I got was Alaskan cod which was delicious.  You could substitute halibut (which is never reasonably priced here), catfish or tilapia.

I will be the first to tell you that I don’t have much experience with curry and wouldn’t know an authentic one if it bit me on the butt.  However, I have made a few that use easy to find ingredients and have always been pleased with how they taste.  This fish curry is certainly no exception.  It is full of flavor and the perfect dish to relieve the kitchen blahs.  Continue reading